Posts

What you Need to Lose Weight

I know this post is long, but hear me out. One of the biggest things that has helped me get back on track is the fact that Matt is currently participating in a "Transform Your Body" competition at a local gym. As part of his participation he has a free gym membership and a personal trainer for 12 weeks. He's been on track for almost 4 weeks and has lost 25 lbs. (Yes, irritating, I know) However, this has become a huge lifesaver for me because I know I can't really keep sweets and snacks around the house and I can't justify cooking him a fattening meal. Its easier when I put him first. I may want pizza, but my husband needs a meal that will fill him up and won't be too high in calories. (More on this later) As part of his participation he needed to attend a seminar at the gym. His personal trainer, who is also trained as a sports nutritionist, was putting on a seminar on nutrition and told him she wanted his wife to attend. At first I was hesitant because, I...

Home Sweet Home

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I have been feeling the love since my last blog post! I am so grateful to have such an amazing support system to come back to and I'm glad to hear that you all won't mind a few (a lot) of baby posts coming up in the future. Those of you that have been following me for quite some time know that the elliptical is my go-to workout. It was the only exercise I did when I started my healthy journey because it was something I didn't have to think about, and I could burn a lot of calories in not a lot of time. I was best friends with my elliptical for several hours a week and it really helped me to achieve my goals. I have to say that during my recent exercise hiatus I did miss it a little. I missed the feeling of my heart pounding in my chest and the sweat starting to form on my head. Thats not to say that I missed it enough that I actually sought it out. When I decided to resume my exercise routine I spoke with my doctor about it first. It used to be that when you were pregnant y...

Confessions and Fears

I haven’t blogged in over a month and it is because I’ve been afraid. I know that sounds strange as there really is nothing to be scared of when it comes to writing down your thoughts but sometimes it makes it that much more real. Don’t get me wrong, I’m not scared to be pregnant (well other than the usual concerns, ya know) I’m scared of the changes that will be happening to me. Here are the three biggest reasons I’ve been MIA. 1. I’ve gained weight. There. I said it. I know that I’m pregnant and that gaining weight is acceptable and healthy for me and baby. My doctors (Yes, I had two of them. The first turned out to be a jerk. More on that to come.) both agreed that I should gain about 25 lbs throughout my pregnancy. However, before I even knew I was pregnant I had gained weight and I didn’t want to confess it to you. I struggled with my diet all through September and October before I even knew I was pregnant. That was probably a blessing since I don’t know if I would still be bles...

Where I've Really Been

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So, I told you I've been here: Acapulco and here: Zihuatanejo I've also spent a lot of time here: The office But that doesn't really explain why I haven't been here (as in, blogging like a good girl). The truth is, I've also been here: Hospital And shopping for some of these: Yep folks...that's right. We're going to be having one of these!: I'm currently 12 weeks along and Due in June. We weren't expecting to be parents but we are grateful for the opportunity that we've been given. Be back soon to give you more details!

Vacation Recap

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Hello my friends! I'm back and I'm here to tell you all about it. Note: this post has quite a bit more to do with my vacation than it does weight loss, so if you'd like to just skim it, I won't blame you. Matthew and I went on an 8 day cruise through Carnival and it rocked our world. :) This is the second cruise we've taken and we've loved them both. The first two days were spent at sea without porting anywhere. We used this time to familiarize ourself with the ship (we were on the Carnival Spirit for those wondering) and to eat a whole lot of free ice cream. We played adult dodge ball and shuffle board on the deck. We sun bathed and listened to Jack Johnson and just really enjoyed ourselves. The third day we ported in Acapulco. The view from the bay was absolutely beautiful. The water was blue and the city was striking. Getting off the ship and getting down into the streets was quite different though. The streets were full of pot holes and garbage and there we...

SUCCESS!

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This is ShaReece again and I come to report what i like to refer to as "TURKEY DAY SUCCESS"! As I woke up this morning, I mentally rehearsed (I know, totally geeky) what I was going to do to make today enjoyable and still be down 2 lbs. by the masquerade. I told myself, "I can have a small amount of anything I want, and a large amount of healthy foods." It wasn't as hard as I thought it would be and I totally enjoyed my meal with my family. Although I don't know what the scale will say (no bathroom scale at my parents house) I made way better choices than I normally would have and I didn't even feel the "post dinner turkey coma". I give myself an A for the day and will let you know what the scale says at the beginning of next week. How did your Thanksgiving 2010 go for you? Success? What did you do to make sure you had success? Also, I found this turkey comic and thought it was way funny!

oooh...A Masquerade!

So...Let's get you up to date. I attended my weekly weight watcher meeting on Wednesday and Weighed in at 171! Also, I have been invited to go to a masquerade ball on December 3rd. My goal is to be in the 160's before the ball. That is totally doable 2 lbs in 2 weeks. However, it's Thanksgiving and all. In addition, I have a problem. A big one. So...I am still single and go on dates fairly regularly. How is it possible to eat good when you are at places like Outback Stakehouse? Does anyone have any coping strategies? What is your Turkey Day game plan? HELP ME OUT!