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Showing posts from October, 2011

Flipping the Switch

I am so overwhelmed by the comments on my last post. I seriously have the best readers and it is no wonder that I was doing so well when I was checking in regularly with you guys. You make everything sound possible. Thank you all so much for your love and support. I feel so blessed to have received your encouragement. Many of you gave me recommendations that I should get to a good place emotionally before I try to tackle my body issues. I've considered this and come to the conclusion that I feel better emotionally when I treat my body well. I've never regretted eating well or felt worse after a workout than I did before. I'm hoping that in an effort to take care of my physical self, that my emotional self will take care of itself. Tomorrow morning I'm starting anew. I'm going to count calories and am setting my goal at 1800. Even if I go over my goal, it will be a big step for me just to keep a journal of everything that I'm eating. I'm also making a goal t...

Well Hello There

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I stand before you a completely different person than I was when I last wrote. I'm overweight and unmotivated. I'm no longer a full time employee and am now a part-time employee and a full-time mom. Last June I gave birth to the most beautiful baby girl this world has ever seen. (There is a good chance that I'm biased.) I struggled with my pregnancy. I wasn't expecting the appetite that I developed and with an early warning of hypertension, I was on modified bed rest for over 12 weeks and unable to workout. I gained weight. A lot of weight. But I also gained one of these, meet Isla: Since the birth of my daughter I've had a hard time motivating myself again. I'm often tired at the end of my day and have no desire to workout. Having both hands frequently full, I've not made the effort to prepare healthy meals for my family. There is no room in the budget for a new pair of shoes for each 10 lbs lost and when I finally get to see my husband at the end of the da...